Wellness Services

Science and self-care.

Feel Your Best at Every Stage

At Contour Medical, wellness is more than aesthetics—it’s about energy, balance, and vitality. From IV therapy and hormone optimization to medically supervised weight loss, every treatment is designed to support your health from the inside out.

Specializing in Women’s Health and Men’s Health, offering hormone replacement therapy (HRT) for perimenopause, menopause, and andropause, including testosterone replacement therapy (TRT) for men. Balancing hormones can improve energy, mental clarity, and overall well-being.

IV Therapy

IV therapy delivers essential vitamins, minerals, and hydration directly into the bloodstream for maximum absorption and immediate benefits. Whether you're looking to boost energy, enhance skin radiance, support immunity, or speed up recovery, our customized IV drips are designed to help you look and feel your best from the inside out.

What to Expect:

IV Therapy sessions take 30-120 minutes, with most clients experiencing immediate hydration and revitalization. Results last several days to a week, and regular treatments help maintain peak wellness, radiance, and vitality.

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IV Drip Menu:

  • A blend of vitamin C, B-complex, magnesium, and essential minerals to combat fatigue, support immune function, and improve mental clarity.

    • Increases energy levels

    • Supports immune function

    • Reduces migraines & muscle cramps

    • Promotes hydration & recovery

  • A powerful coenzyme essential for cellular repair, brain function, and energy production.

    • Boosts brain function & mental clarity

    • Supports energy & metabolism

    • Promotes anti-aging & cellular repair

    • Enhances athletic performance & recovery

  • Supports immune function, collagen production, and overall skin health.

    • Strengthens immune system

    • Boosts collagen for skin health

    • Reduces inflammation & oxidative stress

    • Supports overall vitality & detoxification

  • A master antioxidant that detoxifies, brightens skin, and reduces oxidative stress.

    • Brightens & evens skin tone

    • Supports liver detoxification

    • Reduces oxidative stress & inflammation

    • Boosts immune health & overall wellness

Vitamin Injections

A quick and effective way to deliver essential nutrients directly into the bloodstream for fast absorption and lasting benefits. Perfect for those looking for an easy energy boost, enhanced metabolism, or improved immune function.

Vitamin Injection Options:

  • Increases energy, supports metabolism, and enhances mental clarity.

  • Essential for bone health, immune support, and mood regulation.

  • A powerful blend of B vitamins, amino acids, and fat-burning compounds designed to boost metabolism, enhance fat loss, and improve energy levels.

  • A powerful coenzyme essential for cellular repair, brain function, and energy production.

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Hormone Replacement Therapy (HRT)

A scientifically-backed treatment designed to restore hormonal balance, enhance energy levels, and improve overall well-being. As we age, hormone levels naturally decline, leading to fatigue, weight gain, brain fog, mood changes, and decreased libido. HRT helps optimize key hormones such as estrogen, testosterone, and progesterone to support vitality, longevity, and optimal health.

    • Fatigue & Low Energy – Restores vitality and mental clarity

    • Weight Management – Supports metabolism and lean muscle maintenance

    • Mood & Cognitive Function – Reduces brain fog, anxiety, and irritability

    • Libido & Sexual Health – Enhances desire, performance, and confidence

    • Sleep & Recovery – Improves sleep quality and overall well-being

    • Skin, Hair & Bone Health – Supports a youthful appearance and bone density

  • Your journey begins with comprehensive lab work and a personalized consultation to assess your needs. A customized HRT plan is created, which may include bioidentical hormones, testosterone replacement, or supplementation. Most clients experience noticeable improvements within a few weeks, with ongoing optimization for long-term health and vitality.

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Medically Supervised Weight Loss

Achieve your health and body goals with a personalized, science-backed weight loss program. Unlike fad diets and quick fixes, this clinically-proven approach is tailored to your unique metabolism, lifestyle, and health needs. Through a combination of prescription weight loss medications, hormone optimization, nutrition guidance, and lifestyle coaching, this program ensures safe, sustainable weight loss.

    • Stubborn Weight & Metabolism Support – Break through weight loss plateaus

    • Appetite & Craving Control – Reduce hunger and emotional eating

    • Hormonal & Metabolic Balance – Optimize key hormones affecting weight

    • Customized Nutrition & Lifestyle Plans – Designed for your body and goals

    • Prescription Weight Loss Medications – Including GLP-1 agonists (e.g., Semaglutide (Ozempic), Liraglutide (Saxenda), Tirzepatide (Mounjaro), or Naltrexone-Bupropion (Contrave) when appropriate.

  • Your weight loss journey begins with comprehensive lab work to assess metabolic health and identify barriers. A personalized treatment plan may include medications, supplementation, IV nutrition support, and lifestyle coaching. With ongoing monitoring and expert guidance, this program helps you achieve lasting weight loss safely and effectively.

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Additional Health & Wellness Services:

  • Need documentation for work, school, or other commitments due to illness? Whether you're dealing with a short-term condition, recovering from surgery, or managing a chronic illness, I provide professional and timely sick notes to support your absence.

    During your appointment, I’ll assess your symptoms and issue an appropriate sick note to ensure your personal and professional needs are met. The process is confidential, straightforward, and hassle-free, with both in-person and virtual consultations available.

  • Getting timely approval for medical treatments, prescriptions, and procedures shouldn’t be a burden. I assist in completing insurance prior authorization forms, ensuring your necessary care is covered without unnecessary delays.

    I’ll work with you to provide accurate medical documentation and justification for your insurance provider, streamlining the process for prescription medications.

    With both in-person and virtual consultations, I make the process as simple as possible, so you can focus on your health, not paperwork. Please note that we do not submit forms directly to insurance companies.

  • For short-term health concerns, I offer episodic care to address acute illnesses, minor injuries, or sudden changes in chronic conditions. This service provides targeted, immediate treatment for:

    • Colds, flu, and infections

    • Minor injuries such as sprains and burns

    • Flare-ups of chronic conditions

    I’ll evaluate your symptoms, provide a diagnosis, and develop a personalized treatment plan to get you back to feeling your best. In-person and virtual appointments are available for your convenience.

  • "Cass is knowledgeable, kind, calming, and executes flawlessly."

    "Cass is knowledgeable, so kind, calming, and most professional! She always explains what she is doing and why, listens to what I want, and executes flawlessly. There is no one else I would recommend!"

    - Karen A

  • "My results are so subtle and natural-looking—I completely trust her."

    "I absolutely love what Cass did for me. She was very clear about all my options, broke down pricing for me, and explained in detail what she would need to do to accommodate my concerns. She worked within my budget, is extremely pleasant to talk to, gentle with her work, and I completely trust her. My results are so subtle and natural-looking."

    - Natalie G

  • "Her work is subtle yet so effective—I’ve never looked or felt better!"

    "I have been getting Botox and filler from Cass for a few years now, and I’ve never looked or felt better! Her work is subtle but so effective. My face and neck look lifted and refreshed, with a youthful glow. I confidently place my trust in her hands, knowing she’ll help me age gracefully and beautifully without looking obvious or overdone."

    - Fiona M

  • "She is incredibly knowledgeable, attentive to my concerns, and provides top-notch services!"

    "Cass is absolutely fantastic. She is incredibly knowledgeable, attentive to my concerns, and provides top-notch services!"

    - Megan L

  • "My skin looks smoother, brighter, and more rested—I gained so much confidence!"

    "I recently had the combination of PRP with Botox and was pleasantly impressed with how well it worked! It helped with my fine lines and wrinkles, and I gained more confidence in my skin looking smoother, brighter, and more rested. Cass is a wonderful practitioner who makes you feel comfortable and at ease. I would highly recommend her!"

    - Karen S

  • "I’ve never been more satisfied with my results—Cass is one of the best in the region!"

    "I have been getting my treatments from Cass for over a year now, and I have never been more satisfied with my results! Always professional, flexible, and one of the best in the region! Highly recommend!"

    - Justen M

  • "I trust her completely and always recommend her to my friends and family—HIGHLY recommend!"

    "I’ve been going to Cassie for a couple of years now for various services, including Botox and filler. She is incredibly talented, knowledgeable, kind, and honest in her work. She won’t provide a service unless she truly believes it’s in your best interest as a client. I trust her completely, which is why I always recommend her to my friends and family. I would HIGHLY recommend seeing Cassie if you are considering any kind of treatment."

    - Anna L

  • "Cassie is incredibly knowledgeable and talented—she helps you achieve exactly what you're looking for!"

    "Cassie is incredibly knowledgeable and talented in the services she offers. She listens to all concerns, creates a comfortable experience, and helps you achieve exactly what you're looking for!"

    - Aaron B

Finding power in wellness

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Frequently Asked Questions About Wellness Services

  • I am a licensed nurse practitioner, which means I can prescribe, diagnose, order bloodwork, and manage your treatment. The difference is time and focus. Your family doctor has 10 minutes per visit and a waiting room full of patients. I spend 45 minutes on your initial consultation, review your full health picture, and follow up regularly. Wellness is what I do, not something I squeeze between other appointments.

  • HRT and weight loss consultations are all virtual. The only in-person component is bloodwork, which you get done at a local lab. IV therapy and vitamin injections are in-clinic at my St. Catharines location.

  • Yes, and many of my clients do. Some of my best aesthetic results come from addressing what is happening internally first. If your hormones are off, your skin and your weight will reflect that. I see the whole picture because I manage both sides.